Too old？Too young？

Too old？Too young？

Absolutely, everyone in this world works based on their own time zone.

People around you might seem to be ahead of you. Some are behind you.

Life is about enjoying and learning with experiences, so take your time and do the best you can.

You probably heard someone saying CrossFit is for young and fit people, they are wrong. CrossFit is for everyone at any level of fitness and age.

You might be thinking if I have started CF when I was young I could a better athlete but the reality is you will never know how life is gonna be.

Someone graduated from college at 22 but waited five years before securing a job. Others graduate at 30 and get a great job offer right away.

Someone became a CEO at 25 but died at 50. While others became a CEO at 50 but lived to 90 years.

Someone is still single, while another is married with children.

Someone is going to compete at the CrossFit Games, someone has just started CrossFit.

They are in their own time zone and you are in yours.

You can find young guys/girls smashing WODs and you can also find an old man/woman kicking peoples butts at the box.

You're ok just the way you are. The little work you are doing today might seem insignificant but I bet you will do the big picture someday.

You're not too old

You're not too young

Eduardo

太老? 太年輕?

的確，這世界上的每個人都有著屬於自己的時間點，也圍繞著它在生活。

周遭的人有些走在你前面，有些人走在你後面。

而人生中最重要的就是要享受過程並且從中學習，然後盡力去做到最好﹗

你或許聽過有人說CrossFit只適合那些年經、體能又好的人...但他們說錯了﹗CrossFit是無論強健程度且適合所有年齡層的運動﹗

你或許會覺得如果我當初能早一點開始接觸CrossFit，或許我現在就會變得更厲害，但事實是....你永遠沒辦法預測未來會發生甚麼事。

有人22歲從大學畢業，但五年後才找到第一份的工作；有些人30歲才畢業，但一畢業馬上就面試上理想的職缺。

有些人25歲就成為CEO，但50歲就去世；有些人50歲才成為CEO，但活到90歲。

有些人保持單身；有些人早已結婚生子。

有些人現在正是顛峰時期的CrossFit Games選手；有些人才剛開始接觸CrossFit。

每個人都處在專屬於自己的時間點，互不相干。

你會看到很多年輕人每個WOD都做得很快很輕鬆，但同時你也會看到一些年齡較大的人也是不惶多讓。

你就是你，不需要跟任何人做比較。我們當下在做的事情或許看起來徒勞無功，但總有一天會讓你看到辛苦累積的成果。

你不會太老

你也不會太年輕

Eduardo