Meet the coaches
教練團隊

Travis Hong | 洪康雄 - “Mahalo Gozaimasu“

• CrossFit: 2011 - Now

• CF BaKeSi: 2014 - Now

• CrossFit Level 2 Trainer

• OPEX CCP1; OPEX Mixed Modal

Marco Mar | 馬崑棠 - “If you’re not growing, you’re dying“

• CrossFit: 2013 - Now

• CrossFit Level 2 Trainer

• OPEX CCP1

• Training Think Tank: Assessment 1.0, Energy System 1.0, Strength Training 1.0, Movement 2.0

• Juggernaut Training System Coach

• Art of Coaching: Bought In

Eduardo Nagamine | 長峰艾德華多 - “Create healthy habits, not restrictions“

• CrossFit: 2013 - Now

• CrossFit Level 2 Trainer

• Certificate IV in allied health assistant

• Certificate III and IV in Fitness

• Iron Edge Kettlebell L1 & L2

• TRX Suspension Training & Group training Course

• Specialisation course in Physiology of Exercise and Resistance Training in Health, Sickness and Ageing 

• Bachelor Degree in Physical Education

Kingson Chou | 周晉生 - “Make It Hurt“

• CrossFit: 2014 - Now

• CrossFit Level 2 Trainer

• 2019 CrossFit Open 3rd fittest man in Taiwan

• 2019 Kalis Game Rx division 5th Place.

• 2018 CrossFit Open 2nd fittest man in Taiwan

• 2017 Asia Championship Central Sectional Athlete.

TJ Yu | 余宗霖 - “不要怕重量，做就對了。“

• Olympic Weightlifting: 2009 - Now

• CrossFit: 2016 - Now

• CrossFit Level 1 Trainer

• 2017 CrossFit Liftoff 3rd place worldwide.

• 中華民國舉重協會教練證

• 中華民國健力協會教練證

• 107年總統盃舉重錦標賽社會組第2名

• 107年青年盃舉重錦標賽社會組第3名